At Dr. Mark Treegoob, Ph.D.’s practice, located in Glendale and Tempe, Arizona, and offering both online and in-person sessions, we specialize in helping individuals navigate the complexities of ADHD. While ADHD is often associated with children and adolescents, many adults live with undiagnosed ADHD, only recognizing the symptoms later in life. Understanding ADHD in adults and seeking therapy with an experienced psychologist can make a significant difference in managing symptoms and improving daily life.
What Is ADHD in Adults?
ADHD (Attention-Deficit/Hyperactivity Disorder) in adults often looks different than it does in children or adolescents. While hyperactivity may be less pronounced, adults with ADHD may struggle with focus, organization, time management, or impulsivity. These challenges can affect work, relationships, and overall well-being, often leaving individuals feeling frustrated or overwhelmed.
For many adults, the signs of ADHD may have been present since childhood but were overlooked or misattributed to other factors. It’s not uncommon for adults to seek an ADHD diagnosis after noticing patterns in their behavior or after their child is diagnosed with ADHD. At Dr. Mark Treegoob, Ph.D.’s practice, we help individuals understand their symptoms and explore effective strategies for managing them.
How ADHD Therapy Can Help
Therapy plays a crucial role in helping adults with ADHD navigate their challenges and build on their strengths. ADHD therapy often focuses on developing practical skills, such as improving time management, enhancing focus, and creating systems for organization. Cognitive-behavioral therapy (CBT) can also help address negative thought patterns and build confidence. Whether you’re seeking support for ADHD in adults or ADHD in adolescents, our goal is to provide tools and strategies that empower you to thrive.
Why Seek a Late Diagnosis?
A late diagnosis of ADHD can be life-changing. It provides clarity and validation, helping individuals understand why they’ve faced certain challenges and how to address them moving forward. With the right support, adults with ADHD can improve their focus, strengthen relationships, and achieve their goals.
Schedule Your Appointment Today
If you’re ready to explore ADHD therapy with an experienced psychologist, Dr. Mark Treegoob, Ph.D. is here to help. Serving Glendale and Tempe, Arizona, with both online and in-person sessions, we provide expert care for ADHD in adults and adolescents. Call us at (602) 843-5484 to schedule an appointment and take the first step toward understanding and managing ADHD.